patitdr's Journal, 31 Jan 20

Weigh In record (no journal entry) for 31 January 2020

100 kg Lost so far: 0.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:

207 kcal

Fat: 2.01g | Prot: 6.58g | Carbs: 44.11g. Breakfast: Äpfel, Banane, Milfina Joghurt 1,5%. more...

382 kcal

Exercise: Cross Training - 15 minutes, Samsung Health - 23 hours and 45 minutes. more...

Losing 0.4 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

patitdr's Weight History