Weigh In record (no journal entry) for 31 January 2020
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59.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1387 kcal
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Fat: 64.20g | Prot: 117.57g | Carbs: 90.27g.
Breakfast: Mandorle, Mela, Bacche di Goji. Lunch: Pane Comune, Petto di Pollo, Broccoli Cotti (da Freschi). Dinner: Miele, Ricotta di Pecora, Noci, Uovo Sodo, Broccoli Cotti (da Freschi). more...
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Losing 1.0 kg a Week
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Alics_save's Weight History
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