Weigh In record (no journal entry) for 31 January 2020
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68.5 kg
Lost so far: 1.2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1585 kcal
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Fat: 72.34g | Prot: 80.62g | Carbs: 157.76g.
Breakfast: Fitvia Chocolate Protein Cream, GrissinBon Fette Biscottate Kamut. Lunch: Invernizzi Mozzarella, Mulino Bianco Cuor di Mela, Melanzana, Arance. Dinner: Peperoni Rossi Dolci, Olio Extra Vergine di Oliva, Petto di Pollo. Snacks/Other: Selex Cioccolato Fondente Extra, Oro Saiwa Biscotti, Raspini Prosciutto Cotto di Alta Qualità , Galbusera Panini Integrali, Semolino. more...
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Gaining 2.1 kg a Week
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mammavero93's Weight History
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