Weigh In record (no journal entry) for 23 March 2013
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115.0 kg
Lost so far: 77.3 kg.
Still to go: 1.6 kg.
Diet followed: 100%.
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964 kcal
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Fat: 20.78g | Prot: 84.55g | Carbs: 112.83g.
Breakfast: Nonfat Plain Greek Yogurt, Non Dairy Creamer, sara lee, Parmesan Style Grated Topping, coffee, 100% Liquid Egg Whites. Lunch: fat free turkey, Corn Thins, apple, kraft singles. Dinner: Velveeta Shreds Original, ketchup, Boneless Skinless Chicken Breast, lightlife, sara lee, baby spinach. more...
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2947 kcal
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Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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majarichie's Weight History
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