Weigh In record (no journal entry) for 31 January 2020
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105.6 kg
Lost so far: 10.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1061 kcal
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Fat: 30.70g | Prot: 55.87g | Carbs: 95.83g.
Breakfast: Kaffee. Lunch: Rote Paprika, Möhren, Blumenkohl. Dinner: Zwiebeln, Sirup, Handl Tyrol Tiroler Speck, Petersilienwurzel, Möhren, Brokkoli, Blumenkohl. Snacks/Other: Gin Tonic. more...
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Gaining 1.4 kg a Week
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maline75's Weight History
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