Weigh In record (no journal entry) for 31 January 2020
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74 kg
Lost so far: 12.1 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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217 kcal
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Fat: 5.36g | Prot: 18.98g | Carbs: 20.87g.
Breakfast: Dulano Kochschinken, Milram Drei-Zwiebel Quark, Lidl Lachsschinken, Grafschafter Balance Brot. more...
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Losing 2.8 kg a Week
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Reni111116's Weight History
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