fabs84's Journal, 31 Jan 20

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Fast 8kg in einem Monat💪

95.1 kg Lost so far: 8.2 kg. Still to go: 10.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 January 2020:

4545 kcal

Fat: 73.91g | Prot: 301.32g | Carbs: 639.53g. Lunch: Camembert, Spiegelei ohne Fett. Dinner: Chinapfanne. Snacks/Other: IronMaxx Imperius Almond. more...

2417 kcal

Exercise: Keller - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.1 kg a Week

2 Supporters Support

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Ich bewundere Dich👍

03 Feb 20 by member: lucy16.09


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fabs84's Journal, 31 Jan 20

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fabs84's Weight History