Weigh In record (no journal entry) for 31 January 2020
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69.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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650 kcal
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Fat: 38.46g | Prot: 18.92g | Carbs: 55.77g.
Breakfast: Starbucks Very Berry Muffin, Вареное Яйцо. more...
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Losing 4.2 kg a Week
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Sandrasandra6's Weight History
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