|
Freu mich....- 6 kg
|
71.8 kg
Lost so far: 6.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 January 2020:
|
1104 kcal
|
Fat: 42.66g | Prot: 110.32g | Carbs: 63.15g.
Breakfast: Flohsamenschalen, Kaffee, Fitline Joghurt mit 1,5 % Milch, Bio Chia Samen, SchapfenMühle Leinsamen Ganz, Alnatura Sonnenblumenkerne, Fitline Activize. Lunch: Meine Metzgerei Rindergulasch , Mangos, Brokkoli, Hähnchenbrustfilet, Extra Natives Olivenöl, Fitline Restorate, Fitline Basic. Dinner: Fitline Restorate. Snacks/Other: Kaffee. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
isalou123's Weight History
|