Weigh In record (no journal entry) for 31 January 2020
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46.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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249 kcal
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Fat: 6.02g | Prot: 10.56g | Carbs: 40.32g.
Breakfast: Äpfel, Mischkornbrot, Aldi Fischstäbchen. more...
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Losing 2.1 kg a Week
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