Weigh In record (no journal entry) for 31 January 2020
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91.4 kg
Lost so far: 1.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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769 kcal
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Fat: 49.75g | Prot: 50.22g | Carbs: 29.70g.
Breakfast: DZ asparagus and eggs, Coffee, Woolworths Cappuccino Cafe Latte. more...
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steady weight
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