Weigh In record (no journal entry) for 31 January 2020
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100.7 kg
Lost so far: 6.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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1178 kcal
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Fat: 86.79g | Prot: 73.27g | Carbs: 25.36g.
Breakfast: Huile d'Olive, Oeuf, Auchan Avocat, Lait d'Amande. Lunch: Huile d'Olive, Salade Verte, Blanc de Poulet. Dinner: Huile d'Olive, Salade Verte, Blanc de Poulet. Snacks/Other: Nestlé Grand Chocolat Intense 70%, A Bicyclette Yaourt Avoine Riz Amande. more...
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Losing 0.5 kg a Week
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saritadecuba's Weight History
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