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Bendito ayuno intermitente ❤️
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75 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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986 kcal
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Fat: 26.76g | Prot: 118.91g | Carbs: 70.23g.
Lunch: Salsa, Tortillas de Maíz, Pollo Asado. Dinner: Mayonesa Light, Zanahoria, Coliflor, Brócoli, Dolores Atún en Agua. Snacks/Other: Lala Leche 100 Reducida en Grasa , Optimum Nutrition Gold Whey Protein. more...
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Losing 3.5 kg a Week
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 Comments
Cuánto tiempo llevas de ayuno intermitente? Y qué tiempo estás ayunando?
31 Jan 20 by member: fernanda0928
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El ayuno intermitente es malo, y facilita el efecto rebote
19 Feb 20 by member: Girl21B
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milanscm's Weight History
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