Weigh In record (no journal entry) for 31 January 2020
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80.3 kg
Lost so far: 11.2 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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2016 kcal
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Fat: 61.44g | Prot: 92.41g | Carbs: 268.31g.
Breakfast: Пирожок с Капустой, Пирожок с Капустой, Геркулесовая Каша на Воде. Lunch: Тимоша Козинак Подсолнечный, Песочное Печенье, Печенье к Чаю, Плов с Куриной Грудкой. Dinner: Food Master Кефир 2,5%. more...
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Losing 0.7 kg a Week
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eva.perfileva.93's Weight History
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