Weigh In record (no journal entry) for 31 January 2020
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76.1 kg
Lost so far: 15.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2020:
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916 kcal
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Fat: 15.12g | Prot: 152.23g | Carbs: 45.43g.
Breakfast: Himbeeren, Magerquark, Äpfel. Lunch: Zimbo Bündnerfleisch, REWE Beste Wahl Cherry Roma Tomaten. Dinner: Purland Rinderhackfleisch Fettreduziert. more...
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Gaining 0.7 kg a Week
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papa moll's Weight History
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