yanitiri's Journal, 30 Jan 20

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Weigh In record (no journal entry) for 30 January 2020

65 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Not Applicable.

View Diet Calendar, 30 January 2020:

902 kcal

Fat: 29.53g | Prot: 23.28g | Carbs: 146.23g. Breakfast: Sandía, Melón . Lunch: Helado en Forma de Cono, Salchicha o Perro Caliente con Salsa de Tomate y / o Mostaza. Dinner: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Snacks/Other: Melón, Sandía, Licuado de Banana. more...

2061 kcal

Exercise: Bike Machine (Cycling) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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yanitiri's Journal, 30 Jan 20

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yanitiri's Weight History