Weigh In record (no journal entry) for 23 March 2013
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89.4 kg
Lost so far: 14.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 91.05g | Prot: 87.95g | Carbs: 196.69g.
Breakfast: Mortadella, Kaffee mit Milch, Tee, Roggenbrot. Lunch: Tee, Kartoffel, Schollenfilets. Dinner: Grüne Oliven, Wasser, Käse Aufschnitt 15% Fett, Roggenbrot, Tee. Snacks/Other: Edelhalbbitter Schokolade, Kaffee mit Milch, Muffins mit Birnen. more...
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2497 kcal
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Exercise:
Sitting - 6 hours, Walking (slow) - 3/kph - 1 hour, Driving - 20 minutes, Resting - 6 hours and 40 minutes, Sleeping - 10 hours. more...
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Losing 0.2 kg a Week
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Gitti1962's Weight History
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