Weigh In record (no journal entry) for 30 January 2020
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130.4 kg
Lost so far: 0 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1544 kcal
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Fat: 82.30g | Prot: 55.20g | Carbs: 142.80g.
Breakfast: Eggland's Best Extra Large Grade A Eggs, Eggland's Best Large Grade A Eggs, Nabisco Belvita Soft Baked Mixed Berry Breakfast Biscuits. Lunch: Panera Bread Kettle-Cooked Potato Chips, Panera Bread Chicken Salad Sandwich on Sesame Semolina. Dinner: Saladworks Cobb Salad, Saladworks Tangy Salsa Ranch . Snacks/Other: Sunshine Cheez-It Original Snack Crackers. more...
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Gaining 2.5 kg a Week
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suezeequecc's Weight History
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