gabriellaarrua's Journal, 30 Jan 20

Weigh In record (no journal entry) for 30 January 2020
57.8 kg Lost so far: 0.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:
1920 kcal Fat: 64.65g | Prot: 104.30g | Carbs: 233.53g.   Breakfast: Le-Fit Mantequilla de Maní , Durazno, Café con Leche Descremada, Dia Mermelada de Frutilla Light , Dia Queso de Crema, Tostadas de Pan Integral, Tostadas de Pan Integral. Lunch: Savora Savora, Hamburguesa de Pollo, Hamburguesa de Pollo, Dia Spaghetti. Dinner: Brócoli Cocido (Fresco), Dia Lomitos de Atún en Aceite, Dia Lomitos de Atún en Aceite, Fideos de Arroz (Cocidos). Snacks/Other: Banana, Pastel de Zanahoria, sin Glacear. more...
1711 kcal Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week



     
 

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gabriellaarrua's Weight History


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