Weigh In record (no journal entry) for 30 January 2020
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57.8 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1920 kcal
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Fat: 64.65g | Prot: 104.30g | Carbs: 233.53g.
Breakfast: Le-Fit Mantequilla de Maní , Durazno, Café con Leche Descremada, Dia Mermelada de Frutilla Light , Dia Queso de Crema, Tostadas de Pan Integral, Tostadas de Pan Integral. Lunch: Savora Savora, Hamburguesa de Pollo, Hamburguesa de Pollo, Dia Spaghetti. Dinner: Brócoli Cocido (Fresco), Dia Lomitos de Atún en Aceite, Dia Lomitos de Atún en Aceite, Fideos de Arroz (Cocidos). Snacks/Other: Banana, Pastel de Zanahoria, sin Glacear. more...
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1711 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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gabriellaarrua's Weight History
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