Weigh In record (no journal entry) for 30 January 2020
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82.7 kg
Lost so far: 41.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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521 kcal
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Fat: 5.85g | Prot: 61.66g | Carbs: 49.02g.
Breakfast: Milch 1,5%, Kaffee (Gemahlen, Entkoffeiniert). Lunch: Layenberger Fit + Feelgood Slim Vanille-Sahne, Milch 1,5%, Taufmandeln. Dinner: Eiklar, Zitronensaft, Magerquark. Snacks/Other: Kaffee (Gemahlen, Entkoffeiniert), Milch 1,5%. more...
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Gaining 1.1 kg a Week
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Ineskatja's Weight History
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