Weigh In record (no journal entry) for 30 January 2020
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62.3 kg
Lost so far: 2.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1003 kcal
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Fat: 35.59g | Prot: 64.79g | Carbs: 103.06g.
Breakfast: Wickbold Pão 100% Integral Do Forno, Stevita Adoçante, Jasmine Açúcar Mascavo, Manteiga (com Sal), Café. Lunch: Sadia Pizza de 4 Queijos. Dinner: Tomates, Peito de Frango Cozido Temperado. Snacks/Other: Jasmine Cookies Integrais Damasco com Chocolate. more...
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Losing 0.0 kg a Week
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Laura Tw's Weight History
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