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'nother plateau
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109.4 kg
Lost so far: 62.1 kg.
Still to go: 27.8 kg.
Diet followed: Reasonably Well.
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770 kcal
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Fat: 15.30g | Prot: 102.00g | Carbs: 75.00g.
Breakfast: Almond Plus Unsweetened, Organic Hemp Protein Hi-Fiber, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder, Ultra Energy Shake. Lunch: quest banana. Dinner: qdoba spicy salad. Snacks/Other: Proventive Harmonized Vegan Protein Vanilla, Spiru-Tein Simply Natural Original Vanilla Soy protein Powder. more...
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Losing 0.2 kg a Week
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 Comments
:-) slow and steady buddy
23 Mar 13 by member: FullaBella
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Savaticus's Weight History
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