Weigh In record (no journal entry) for 30 January 2020
|
102.0 kg
Lost so far: 3.8 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
429 kcal
|
Fat: 22.26g | Prot: 3.13g | Carbs: 54.43g.
Breakfast: Tim Hortons Honey Cruller Donut, Coffee with Cream and Sugar. more...
|
Gaining 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BogeymanEdm's Weight History
|