Weigh In record (no journal entry) for 30 January 2020
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110.9 kg
Lost so far: 3.4 kg.
Still to go: 37.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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313 kcal
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Fat: 12.11g | Prot: 5.52g | Carbs: 41.39g.
Breakfast: Coffee, Wawa Fat Free French Vanilla Creamer, Croissant. more...
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Losing 3.2 kg a Week
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bonniet1968's Weight History
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