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Comecei a cetogenica hoje!!!!
Novamente meu psicológico me derrubou!
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89.7 kg
Lost so far: 14.8 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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731 kcal
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Fat: 55.82g | Prot: 44.77g | Carbs: 11.40g.
Breakfast: Coco, Melitta Café sem Açúcar , Piracanjuba Queijo Mussarela Fatiado , Frimesa Presunto Fatiado. Lunch: Alface Americana, Sadia Calabresa, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Dinner: Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Snacks/Other: Coco. more...
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Gaining 0.5 kg a Week
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sinnaragodoy's Weight History
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