|
Fall endlich!
|
120.2 kg
Lost so far: 5.4 kg.
Still to go: 35.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1885 kcal
|
Fat: 47.59g | Prot: 140.95g | Carbs: 213.67g.
Breakfast: Äpfel, Arla Skyr Vanille. Lunch: Grüne Erbsen (Gefroren), Bamboo Garden Wok-Öl, Gut & Günstig Pfannengemüse Asiatische Art, Edeka Zuckerschoten Tiefgefroren, Lachsfilet. Dinner: Rohkost, Magerquark, Milch 1,5%, Ener Bio Dinkel-Ganzes Korn, Ei. Snacks/Other: Äpfel, Orangen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|