Weigh In record (no journal entry) for 30 January 2020
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75 kg
Lost so far: 23 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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197 kcal
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Fat: 7.37g | Prot: 25.24g | Carbs: 7.88g.
Breakfast: Quillayes Queso Chacra sin Lactosa, Super Pollo Jamón Pechuga de Pollo Cocido, Enterex Proteinex, Loncoleche Leche Cultivada sin Lactosa. Lunch: Pepino (Pelado), Lider Tomate, Sopraval Carne Molida Trutro de Pavo. more...
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Losing 2.3 kg a Week
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venoma88's Weight History
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