Weigh In record (no journal entry) for 30 January 2020
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68.2 kg
Lost so far: 1.5 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1781 kcal
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Fat: 62.93g | Prot: 75.25g | Carbs: 234.45g.
Breakfast: Fitvia Chocolate Protein Cream, GrissinBon Fette Biscottate Kamut. Lunch: Prato Grissini Rubatà, Arance, Bonduelle Mais Bio, Carote, Pomodori Ciliegini, Rio Mare Tonno al Naturale. Dinner: Conad Pizza Integrale con Verdure Grigliate, Invernizzi Mozzarella, Melanzana. Snacks/Other: Mandorle, Mela, Pavesi Pavesini, Banana. more...
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Losing 1.4 kg a Week
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mammavero93's Weight History
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