Weigh In record (no journal entry) for 30 January 2020
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66.8 kg
Lost so far: 11.1 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1378 kcal
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Fat: 62.80g | Prot: 37.66g | Carbs: 162.99g.
Breakfast: Wyld Chia Porridge Heidelbeere , Milch 1,5%. Lunch: Schlagsahne, Gurkensalat, Prima Broccoli-Nudelauflauf. Snacks/Other: Apfelkuchen, Cucina Cantuccini. more...
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Losing 0.5 kg a Week
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NavarraBelju's Weight History
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