Tante Lien86's Journal, 30 Jan 20

yes!!!
64.5 kg Lost so far: 5.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 January 2020:
1677 kcal Fat: 55.94g | Prot: 111.76g | Carbs: 167.09g.   Breakfast: Nespresso Koffie, Canderel Zoetjes, AH Basic Coffee Cream Cups. Lunch: AH Advocado, Remia Knoflooksaus, Heinz Tomato Ketchup 50%, John West Tonijnstukken in Water, Wasa Sesam, Alpro Soya Light, Natrena Zoetjes, Pickwick Kaneel Thee. Dinner: Knorr Wereldgerechten Japanse Teriyaki. Snacks/Other: AH Goudse Kaas Jong Belegen 48+, AH Basic Rice Crackers, Hero B'tween Zero Chocolade & Hazelnootpasta, Body & Fit Clean Protein Bar Peanut Butter. more...
2363 kcal Exercise: Fitbit - 24 hours. more...
Losing 2.8 kg a Week

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Comments 
Wauw! 👠 
30 Jan 20 by member: margrietje_87

     
 

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Tante Lien86's Weight History


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