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Waage A
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72.1 kg
Lost so far: 2.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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2233 kcal
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Fat: 64.16g | Prot: 138.94g | Carbs: 271.77g.
Breakfast: Aldi Milch 1,5%, Crownfield Tiger Crunch. Lunch: Champignons, Meine Metzgerei Putenbrustfilet Teilstück, Maggi Rahmsoße zu Braten, Ja! Spätzle. Dinner: Mischkornbrot, Steinhaus Schlemmer-Braten, REWE Bio Emmentaler, Paprikawurst, Gut & Günstig Weizenbrötchen. Snacks/Other: Treets The Peanut Company. more...
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2165 kcal
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Exercise:
Standing - 1 hour, Sitting - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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sport-goettin's Weight History
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