|
Have not done a weigh in this week as it has been Bridal Showers and celebrations and I know I ate things that were not good for the waist line 🤣🤣 ... 3 weeks to the first wedding and I need to stay on track 🙈 ... Don’t know why but I am craving sweet things at the moment, have not caved, drinking lots of water and staying away from unhealthy carbs... just hope these cravings go away soon 🙃
|
88 kg
Lost so far: 6.6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 January 2020:
|
1277 kcal
|
Fat: 53.34g | Prot: 80.10g | Carbs: 122.83g.
Lunch: Gouda Cheese , Onions , Tomatoes, Albany Brown Bread. Dinner: Cauliflower , Greek Salad, Butternut Pumpkin, Chicken Thigh, Chicken Drumstick. more...
|
steady weight
|