Weigh In record (no journal entry) for 30 January 2020
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59.6 kg
Lost so far: 6.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1008 kcal
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Fat: 55.84g | Prot: 50.92g | Carbs: 97.76g.
Breakfast: Ikea Ананасовый Пирог, Kinder Шоколад, Kinder Chocolate Maxi. Lunch: Запеченный Картофель, Свиная Отбивная. more...
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Gaining 1.1 kg a Week
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АсяЕршова's Weight History
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