Weigh In record (no journal entry) for 30 January 2020
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48.5 kg
Lost so far: 0 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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1190 kcal
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Fat: 29.41g | Prot: 19.52g | Carbs: 212.35g.
Breakfast: Chiquita Banane, REWE Bio Haferdrink, Alnatura Apfelmark mit Mango, Karotten, Elstar, REWE Birne Abate Fetel. Lunch: Dürüm. Dinner: Globus Milde Orange, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Chinakohl (Bok-Choy, Pak-Choi). Snacks/Other: Rookies Apple And Cinnamon Cookie. more...
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Gaining 3.5 kg a Week
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BittersweetBR's Weight History
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