Weigh In record (no journal entry) for 30 January 2020
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72.8 kg
Lost so far: 7.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2020:
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251 kcal
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Fat: 0.88g | Prot: 23.47g | Carbs: 39.72g.
Lunch: Помидоры Черри, Приготовленный Яичный Белок, Фасоль Стручковая. Dinner: Dr. Korner Хлебцы Клюквенные, Савушкин Продукт Мягкий Творог 0%. Snacks/Other: Зеленое Яблоко, Dr. Korner Хлебец Сырный. more...
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Losing 2.1 kg a Week
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katkatkatkat1's Weight History
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