Weigh In record (no journal entry) for 22 August 2017
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80 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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983 kcal
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Fat: 33.07g | Prot: 95.65g | Carbs: 72.40g.
Breakfast: Rainbow Rasvaton Raejuusto 0,2%, Pakkasmarja Mustikka, Kaurapuuro (ilman Suolaa, Valmistettu Veteen, ei Lisäravinteita). Lunch: Rainbow Wokvihannekset, Naudanjauheliha (10% Rasvaa), Naudanjauheliha (10% Rasvaa). Snacks/Other: Kananmuna, Kananmuna, Banaanit, X-Tra Maustamaton Rasvaton Rahka, X-Tra Maustamaton Rasvaton Rahka. more...
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iiristaivainen's Weight History
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