Weigh In record (no journal entry) for 29 January 2020
|
74.6 kg
Lost so far: 4.7 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
638 kcal
|
Fat: 26.58g | Prot: 30.20g | Carbs: 71.69g.
Breakfast: Ovo Cozido, 3 Corações Cappuccino Diet, Aminna Pão com Aipim sem Açúcar sem Glúten. Lunch: Aminna Pão com Aipim sem Açúcar sem Glúten, Ovo Cozido. Snacks/Other: Couve Manteiga Crua, Abacaxi. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dani0988's Weight History
|