Weigh In record (no journal entry) for 29 January 2020
|
75.9 kg
Lost so far: 29.8 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1309 kcal
|
Fat: 100.89g | Prot: 80.33g | Carbs: 16.73g.
Breakfast: Egg, Bacon, Ground Beef (80% Lean / 20% Fat) . Lunch: Great Value Italian Style Meatballs, Great Value Creamy Peanut Butter, Ground Pork . Dinner: Lettuce, Great Value Real Mayonnaise, Egg. more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DumBunny's Weight History
|