Weigh In record (no journal entry) for 29 January 2020
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65.4 kg
Lost so far: 5.4 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1097 kcal
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Fat: 26.58g | Prot: 35.65g | Carbs: 177.53g.
Breakfast: Macaroni. Lunch: Sponge Cake, Fried Egg, Nasi Putih. Snacks/Other: Meiji Hello Panda. more...
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Losing 0.2 kg a Week
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#kokobop's Weight History
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