Weigh In record (no journal entry) for 03 October 2008
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120.0 kg
Lost so far: 38.7 kg.
Still to go: 18.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 October 2008:
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1113 kcal
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Fat: 62.16g | Prot: 65.26g | Carbs: 80.05g.
Breakfast: lemon, Greek 0% yogourt. Lunch: yogourt, sandwich prawn. Dinner: egg, canadian bacon. Snacks/Other: peach, ryvita, brazil nuts. more...
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steady weight
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flaxseed's Weight History
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