|
no damn change
|
73.2 kg
Lost so far: 1.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1620 kcal
|
Fat: 84.00g | Prot: 161.00g | Carbs: 61.00g.
Breakfast: Great Value Cream Cheese, Thomas' Bagel Thins - Everything, Great Value Heavy Whipping Cream Ultra Pasteurized, Publix Red Seedless Grapes. Lunch: Publix Chef Salad. Dinner: TGI Friday's Buffalo Wings. Snacks/Other: Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip, Silk Pure Almond Milk - Unsweetened Original, Eggland's Best Large Grade A Eggs, Silk Pure Almond Milk - Unsweetened Original, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mint Chocolate Chip. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|