Weigh In record (no journal entry) for 28 January 2020
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90 kg
Lost so far: 3 kg.
Still to go: 10 kg.
Diet followed: 100%.
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View Diet Calendar, 28 January 2020:
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819 kcal
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Fat: 33.92g | Prot: 26.97g | Carbs: 56.85g.
Breakfast: Gekookt Ei, Aldi Filet Americain, Croissant. Lunch: AH Artisjokharten. Dinner: Chardonnay, AH Gegrilde Groenten. Snacks/Other: Chardonnay. more...
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steady weight
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Hawkey4077's Weight History
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