Weigh In record (no journal entry) for 29 January 2020
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85.3 kg
Lost so far: 8 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1907 kcal
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Fat: 155.41g | Prot: 108.95g | Carbs: 14.89g.
Breakfast: Queijo Minas, Melitta Café sem Açúcar . Lunch: Peito de Frango, Walmart Queijo Mussarela, Ovo Frito, Copra Óleo de Coco Extra Virgem. Dinner: Copra Óleo de Côco, Ovo Mexido, Walmart Queijo Mussarela. Snacks/Other: Walmart Queijo Mussarela. more...
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Losing 4.9 kg a Week
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Beatrizalves629's Weight History
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