Weigh In record (no journal entry) for 29 January 2020
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93.6 kg
Lost so far: 43.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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831 kcal
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Fat: 42.57g | Prot: 26.12g | Carbs: 83.43g.
Lunch: Gekochtes Ei, Kokosmilch, ASIA Instant Nudeln Gemüsegeschmack. Snacks/Other: Milch 1,5%, Verival Bio Heidelbeer Apfel Porridge. more...
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Losing 0.2 kg a Week
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Dreikaesehoch.'s Weight History
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