Weigh In record (no journal entry) for 29 January 2020
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56.2 kg
Lost so far: 4.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1418 kcal
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Fat: 44.16g | Prot: 50.36g | Carbs: 162.96g.
Breakfast: Milbona Bio Cremiger Joghurt Mild, Alesto Nuts Royal Naturbelassen, Äpfel, Pomelo, Kaufland Pomelo, Edeka Heidelbeeren, REWE Himbeeren, Alpro Soya Soya Original, Hafer, Kaffee. Lunch: Bangs Ingwer Shot, Parmesan (Gerieben), Cocktailtomaten, Milram Sour Cream, Ofenkartoffel (Schale gegessen), Rucola , Rote Paprika, Schneekoppe Rote-Bete Gemüsesaft, Olivenöl. Dinner: Mischkornbrot, Butaris Butterschmalz, Meine Metzgerei Frisches Filetsteak Vom Rind , Limette, Corona Corona Extra. more...
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Gaining 0.7 kg a Week
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Trixi van Bommel's Weight History
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