Weigh In record (no journal entry) for 29 January 2020
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129 kg
Lost so far: 1 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1641 kcal
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Fat: 116.87g | Prot: 85.48g | Carbs: 53.95g.
Lunch: Quiche Lorraine. Dinner: Les Croisés Fondue 3 Fromages. Snacks/Other: Marque Repère Jean's Cola. more...
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Losing 2.3 kg a Week
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