Weigh In record (no journal entry) for 29 January 2020
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105.6 kg
Lost so far: 10.9 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1811 kcal
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Fat: 96.63g | Prot: 45.70g | Carbs: 191.46g.
Breakfast: Möhren, Champignons, Gebratener Tofu, Rote Paprika, Gekochter Rosenkohl. Lunch: Spaghetti. Dinner: Culinessa Röstzwiebelschmalz, Wasa Delicate Rounds Sesame & Sea Salt. more...
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Losing 4.2 kg a Week
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maline75's Weight History
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