Weigh In record (no journal entry) for 29 January 2020
|
79.7 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1035 kcal
|
Fat: 40.28g | Prot: 70.92g | Carbs: 96.11g.
Dinner: Fesa di Tacchino, Farchioni Olio Extra Vergine di Oliva, Petto di Pollo (senza Pelle), Tre Mulini Polenta Gialla. Snacks/Other: WHY Perfect Whey 100% Proteine Isolate, Scotti Gallette di Riso, Alesto Mandorle Californiane. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MrDrolia's Weight History
|