Weigh In record (no journal entry) for 29 January 2020
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81.9 kg
Lost so far: 17.7 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 January 2020:
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1567 kcal
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Fat: 99.83g | Prot: 128.93g | Carbs: 32.89g.
Breakfast: Kalos Yogurt Greco Bianco 0%, Nocciole, Caffè (dalla Moca). Lunch: Arrosto d'agnello. Dinner: Arrosto d'agnello, Sedano Rapa, Carote, Olio Extra Vergine di Oliva, Carrefour Songino. more...
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Gaining 7 kg a Week
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emocion82's Weight History
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