Weigh In record (no journal entry) for 29 January 2020
|
106.9 kg
Lost so far: 6.4 kg.
Still to go: 31.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 January 2020:
|
1214 kcal
|
Fat: 78.13g | Prot: 79.88g | Carbs: 48.42g.
Breakfast: Магнит Сыр Эдам 50%, ВкусВилл Томаты Вяленые в Масле, Aroy-D Кокосовое Молоко 70%, Яйцо, Геркулес Овсяные Хлопья. Dinner: Чайхона Шурпа. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
yana.pavlova72's Weight History
|